seafood dishes to make Quick and easy seafood dishes that can be made at home

Are you looking for some delicious yet healthy low-calorie seafood recipes to try? Look no further! We have compiled a list of the 30 best low-calorie seafood recipes for you to enjoy.

Garlic Butter Shrimp

Garlic Butter Shrimp

Ingredients:

  • 1 pound of large shrimp, peeled and deveined
  • 4 cloves of garlic, minced
  • 3 tablespoons of unsalted butter, melted
  • 1 tablespoon of Italian seasoning
  • 1/2 teaspoon of red pepper flakes
  • Salt and black pepper to taste
  • 1 lemon, sliced
  • 2 tablespoons of chopped parsley

Instructions:

  1. Preheat oven to 375°F.
  2. Place shrimp in an oven-safe dish.
  3. In a small bowl, combine garlic, melted butter, Italian seasoning, red pepper flakes, salt, and black pepper. Pour the mixture over the shrimp and toss it to coat the shrimp.
  4. Add sliced lemon on top of the shrimp.
  5. Bake the shrimp for 10-12 minutes or until the shrimp is pink and cooked through.
  6. Sprinkle chopped parsley on top of the cooked shrimp before serving.

Grilled Salmon

Grilled Salmon

Ingredients:

  • 4 salmon fillets
  • 1/4 cup of soy sauce
  • 2 tablespoons of honey
  • 2 tablespoons of olive oil
  • 1 tablespoon of lemon juice
  • 1 tablespoon of Dijon mustard
  • 3 cloves of garlic, minced
  • Salt and black pepper to taste

Instructions:

  1. In a small bowl, whisk together soy sauce, honey, olive oil, lemon juice, Dijon mustard, minced garlic, salt, and black pepper.
  2. Place salmon fillets in a large resealable plastic bag and pour the marinade over salmon, toss it to coat salmon well.
  3. Seal the bag and refrigerate for at least 30 minutes or up to 1 hour.
  4. Preheat grill to medium-high heat.
  5. Remove salmon fillets from the bag and discard remaining marinade.
  6. Place salmon fillets on the grill, skin side down.
  7. Grill the salmon for 5-7 minutes on the skin side, then use a spatula to flip the fillets and grill for another 3-4 minutes on the other side or until the salmon is cooked through.
  8. Serve hot and enjoy.

These low-calorie seafood recipes are not only delicious but also easy to make. Try them out and let us know which one is your favorite!

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