Are you looking for some delicious yet healthy low-calorie seafood recipes to try? Look no further! We have compiled a list of the 30 best low-calorie seafood recipes for you to enjoy.
Garlic Butter Shrimp
Ingredients:
- 1 pound of large shrimp, peeled and deveined
- 4 cloves of garlic, minced
- 3 tablespoons of unsalted butter, melted
- 1 tablespoon of Italian seasoning
- 1/2 teaspoon of red pepper flakes
- Salt and black pepper to taste
- 1 lemon, sliced
- 2 tablespoons of chopped parsley
Instructions:
- Preheat oven to 375°F.
- Place shrimp in an oven-safe dish.
- In a small bowl, combine garlic, melted butter, Italian seasoning, red pepper flakes, salt, and black pepper. Pour the mixture over the shrimp and toss it to coat the shrimp.
- Add sliced lemon on top of the shrimp.
- Bake the shrimp for 10-12 minutes or until the shrimp is pink and cooked through.
- Sprinkle chopped parsley on top of the cooked shrimp before serving.
Grilled Salmon
Ingredients:
- 4 salmon fillets
- 1/4 cup of soy sauce
- 2 tablespoons of honey
- 2 tablespoons of olive oil
- 1 tablespoon of lemon juice
- 1 tablespoon of Dijon mustard
- 3 cloves of garlic, minced
- Salt and black pepper to taste
Instructions:
- In a small bowl, whisk together soy sauce, honey, olive oil, lemon juice, Dijon mustard, minced garlic, salt, and black pepper.
- Place salmon fillets in a large resealable plastic bag and pour the marinade over salmon, toss it to coat salmon well.
- Seal the bag and refrigerate for at least 30 minutes or up to 1 hour.
- Preheat grill to medium-high heat.
- Remove salmon fillets from the bag and discard remaining marinade.
- Place salmon fillets on the grill, skin side down.
- Grill the salmon for 5-7 minutes on the skin side, then use a spatula to flip the fillets and grill for another 3-4 minutes on the other side or until the salmon is cooked through.
- Serve hot and enjoy.
These low-calorie seafood recipes are not only delicious but also easy to make. Try them out and let us know which one is your favorite!
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