grilled boneless chicken breast brined Chicken breast brined grilled boneless bbq pit boys

Oh man, y'all gotta try this recipe I just found for some perfect skinless boneless grilled chicken! My mouth is watering just thinking about it. And listen, I know some folks might be intimidated by the grill, but don't worry - it's simpler than you might think.

Perfect Skinless Boneless Grilled Chicken

Take a look at this beauty right here:

Looks delicious, right? Here's what you'll need:

Ingredients:

• 4 boneless skinless chicken breasts
• 1/2 cup olive oil
• 1/4 cup white wine vinegar
• 1/4 cup soy sauce
• 2 tablespoons honey
• 2 cloves garlic, minced
• 1 teaspoon dried basil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Got all that? Great. Now let's get started.

Instructions:

1. In a large bowl, whisk together the olive oil, white wine vinegar, soy sauce, honey, garlic, basil, salt, and black pepper.
2. Add the chicken breasts to the bowl, and turn to coat in the marinade. Cover and refrigerate for at least 30 minutes (or up to 4 hours).
3. Heat your grill to medium-high heat. Remove the chicken from the marinade, allowing any excess to drip off, and discard the leftover marinade.
4. Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F.
5. Remove the chicken from the grill, and let it rest for a few minutes before slicing and serving.

And there you have it - some perfectly grilled skinless boneless chicken that'll make your taste buds sing. But wait, there's more! Remember that brined boneless chicken breast we mentioned earlier? You can grill that up too, using a similar process.

Grilled Boneless Chicken Breast Brined

Check out this juicy delight:

Here's what you need to do to make it happen:

Ingredients:

• 4 boneless skinless chicken breasts
• 4 cups water
• 1/4 cup kosher salt
• 1/4 cup sugar
• 2 cloves garlic, minced
• 2 bay leaves
• 1 teaspoon black peppercorns
• 1/2 teaspoon mustard seeds

Instructions:

1. In a large bowl, whisk together the water, kosher salt, and sugar until dissolved.
2. Add the garlic, bay leaves, black peppercorns, and mustard seeds to the bowl.
3. Place the chicken breasts in the bowl, making sure they are completely submerged in the brine. Cover and refrigerate for 4 hours (or up to 12 hours).
4. Remove the chicken from the brine, and rinse well under cold water. Pat dry with paper towels.
5. Preheat your grill to medium-high heat. Grill the chicken for 6-7 minutes per side, until the internal temperature reaches 165°F.
6. Remove from the grill, and let rest for a few minutes before serving. Enjoy!

There you have it folks - two delicious recipes for some grilled chicken that'll have you coming back for seconds (and thirds). Give 'em a try and let me know how it goes!

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