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Lent is a time where many people abstain from eating meat, and fish becomes a popular alternative. If you're looking for some inspiration on what to make this Lenten season, we've got you covered! Here are five easy fish recipes that will leave you feeling satisfied and guilt-free.

1. Lemon Garlic Butter Fish

For this recipe, you'll need:

• 1 1/2 pounds of white fish fillets
• Salt and black pepper to taste
• 1/4 cup of all-purpose flour
• 1/4 cup of unsalted butter
• 2 tablespoons of minced garlic
• 1/4 cup of chicken broth
• 2 tablespoons of lemon juice
• 2 tablespoons of chopped fresh parsley

To make the fish, start by seasoning the fillets with salt and black pepper. Coat each fillet in flour, shaking off any excess. In a large skillet, heat up the butter and garlic over medium heat. Cook until the garlic is fragrant, which should take about 1 minute. Add the fish fillets to the skillet and cook for about 3-4 minutes on each side. Remove the fish from the skillet and set it aside. Add chicken broth to the skillet and scrape any browned bits from the bottom of the skillet. Cook until the mixture is reduced by half. Add lemon juice and parsley and stir everything together. Pour the sauce over the fish and serve.

2. Baked Cod with Tomatoes and Herbs

For this recipe, you'll need:

• 1 pound of cod fillets
• Salt and black pepper to taste
• 1/4 cup of olive oil
• 4 cloves of minced garlic
• 1 pint of cherry tomatoes
• 1 tablespoon of chopped fresh thyme
• 1 tablespoon of chopped fresh oregano

To make the baked cod, preheat the oven to 400 degrees Fahrenheit. Season the cod fillets with salt and black pepper and place them in a baking dish. In a separate bowl, combine olive oil, minced garlic, cherry tomatoes, thyme, and oregano. Pour the mixture over the cod fillets. Bake the fish for about 15-20 minutes or until the fish is cooked through.

3. Grilled Tuna Steak

For this recipe, you'll need:

• 4 tuna steaks
• Salt and black pepper to taste
• 1/4 cup of olive oil
• 2 tablespoons of lemon juice
• 2 cloves of minced garlic
• 1 teaspoon of dried oregano

To make the grilled tuna steak, heat up the grill to medium-high heat. Season the tuna steaks with salt and black pepper. In a separate bowl, whisk together olive oil, lemon juice, minced garlic, and dried oregano. Brush the mixture onto each side of the tuna steaks. Grill the tuna steaks for about 3-4 minutes on each side or until the fish is cooked through.

4. Fish Tacos

For this recipe, you'll need:

• 1 pound of white fish fillets
• 1 teaspoon of chili powder
• 1 teaspoon of cumin
• 1/2 teaspoon of smoked paprika
• Salt and black pepper to taste
• 8 corn tortillas
• 1/4 cup of chopped cilantro
• 1/4 cup of diced red onion

To make the fish tacos, preheat the oven to 425 degrees Fahrenheit. Season the white fish fillets with chili powder, cumin, smoked paprika, salt, and black pepper. Place the fish on a baking sheet and bake for about 15-20 minutes or until the fish is cooked through. Fill each tortilla with a piece of fish and top it with chopped cilantro and diced red onion.

5. Shrimp Scampi Linguine

For this recipe, you'll need:

• 1/2 pound of linguine
• 1/2 cup of unsalted butter
• 1 pound of shrimp
• Salt and black pepper to taste
• 4 cloves of minced garlic
• 1/2 cup of white wine
• 2 tablespoons of lemon juice
• 1/4 cup of chopped fresh parsley

To make the shrimp scampi linguine, cook the linguine according to the package instructions. In a large skillet, melt the butter over medium heat. Add the shrimp and cook until the shrimp is pink and cooked through, which should take about 3-4 minutes. Remove the shrimp from the skillet and set it aside. Add minced garlic to the skillet and cook until it's fragrant, which should take about 1 minute. Add white wine to the skillet and cook until the mixture is reduced by half. Add the cooked linguine, shrimp, lemon juice, and chopped fresh parsley, and stir everything together until the pasta is coated in sauce. Whether you're in the mood for grilled fish or a classic fish taco, these recipes are sure to satisfy your cravings without breaking the Lenten rules. Try them out and let us know which recipe is your favorite!

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